Well-being webinars
Take an hour to focus on your health by attending one of our Well-being Webinars. All sessions are held from noon to 1 p.m. If you need an ASL interpreter or CART to access the webinars, please notify us at least three weeks prior by emailing work.well.mmb@state.mn.us.
Webinar recordings
2023 Well-being Webinars
Download any course material listed on the webinar session page before beginning your webinar.
Date | Title | Session Number | Session Password |
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January 11, 2023
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Creating a Healthy Mind: Addressing Burnout | 2663 096 5735 | iPitsP8MP89 |
January 18, 2023 | Self-care and Resilience | 2485 890 5154 | qVdr63tTUY9 |
January 25, 2023 | Personal Resilience | 2664 313 3880 | 2tHr5pAPSY2 |
February 1, 2023 | Youth Mental Health with Doctor Craft | 2490 197 7541 | 3MrpwQHEJ47 |
February 8, 2023 | First Aid Kit for the Mind | 2664 549 9918 | tU47CJRaHj2 |
February 15, 2023 | Healthy Sleep for the Off Shift Employee - You must register to attend this webinar.
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N/A
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N/A
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February 22, 2023 | Stress or Success: Thriving in a chaotic World | 2661 664 9602 | kgZkfuJV924 |
March 8, 2023 | Mind-Body Wellness | 2662 777 0421 | 8gN7BJMPbf4 |
March 15, 2023 | General EAP Benefits | 2484 481 6930 | fvYrSbcM879 |
March 22, 2023 | The Stress-Sleep Connection | 2663 419 6820 | NKfwbj2hj87 |
April 5, 2023 | Overcoming Procrastination | 2664 397 8406 | 3qcJdCmsv23 |
April 12, 2023 | Working Effectively With Your Manager | 2489 004 9723 | 53CMdAMb9tW |
April 19, 2023 | Post Traumatic Stress Disorder | 2660 261 1993 | TbQ76qpBYf3 |
April 26, 2023 | Wellbeats Member Webinar for State of Minnesota | N/A | N/A |
May 3, 2023 | Art of Decision Making | 2661 665 1637 | VbS92pFrqQ7 |
May 10, 2023 | Mental health awareness month: Anxiety awareness | 2496 216 5400 | knJU3mEzM27 |
May 17, 2023 | Being A Champion: Strategies for Getting Ahead | 2662 425 1924 | D3MpP3736V4 |
June 7, 2023 | Strategies for Balance Communication | 2663 172 5266 | pAGaqk6cp24 |
June 14, 2023 | The Stress of Conflict, Part 1 | 2486 554 6378 | mqNG5ETpr86 |
June 21, 2023 | Conflict Management Styles | 2661 997 6372 | cxUTETQX524 |
July 12, 2023 | Learning Styles in the Workplace | 2664 370 8168 | aYpTwkjm386 |
July 19, 2023 | The Stress of Conflict, Part 2 | 2483 095 7444 | urGquF4M6W3 |
July 26, 2023 | Customer Service | 2661 026 3515 | tWTaPMm9M65 |
August 9, 2023 | Respect in a Diverse Workplace | 2662 612 8665 | Xt4tQ82YiyV |
August 16, 2023 | The Stress of Conflict, Part 3 | 2495 674 5128 | PKa284XYh2p |
August 23, 2023 | Embracing Diversity | 2664 149 8715 | n4PC27MGkfQ |
September 13, 2023 | Emotional Trauma | 2663 543 6590 | n2FGxJ7vHP2 |
September 20, 2023 | Building a Trauma Informed Workplace | 2495 783 6255 | pM5BcCMme87 |
September 27, 2023 | Cross Cultural Communication | 2663 969 8111 | SrigZaSZ527 |
October 4, 2023 | Happy Holiday: Tips for a Meaningful Holiday | 2664 879 5089
|
BMtDwcR8p43 |
October 11, 2023 | Living to Work, Working to Live | 2661 425 3530 | prVpG3CPr33 |
October 18, 2023 | Learn About Allyship - You must register to attend this webinar. | N/A | N/A |
October 25, 2023 | Pathways to Healing | 2664 338 1033 | WiTcuXku962 |