Primary navigation

    Well-being webinars

    Take an hour to focus on your health by attending one of our Well-being Webinars. All sessions are held from noon to 1 p.m. If you need an ASL interpreter or CART to access the webinars, please notify us at least three weeks prior by emailing work.well.mmb@state.mn.us.

    Webinar recordings


    2023 Well-being Webinars

    Download any course material listed on the webinar session page before beginning your webinar.
    Date Title Session Number Session Password
    January 11, 2023
    		Creating a Healthy Mind: Addressing Burnout 2663 096 5735 iPitsP8MP89
    January 18, 2023 Self-care and Resilience 2485 890 5154 qVdr63tTUY9
    January 25, 2023 Personal Resilience 2664 313 3880 2tHr5pAPSY2
    February 1, 2023 Youth Mental Health with Doctor Craft 2490 197 7541 3MrpwQHEJ47
    February 8, 2023 First Aid Kit for the Mind 2664 549 9918 tU47CJRaHj2
    February 15, 2023 Healthy Sleep for the Off Shift Employee - You must register to attend this webinar.
    		N/A
    		N/A
    February 22, 2023 Stress or Success: Thriving in a chaotic World 2661 664 9602 kgZkfuJV924
    March 8, 2023 Mind-Body Wellness 2662 777 0421 8gN7BJMPbf4
    March 15, 2023 General EAP Benefits 2484 481 6930 fvYrSbcM879
    March 22, 2023 The Stress-Sleep Connection 2663 419 6820 NKfwbj2hj87
    April 5, 2023 Overcoming Procrastination 2664 397 8406 3qcJdCmsv23
    April 12, 2023 Working Effectively With Your Manager 2489 004 9723 53CMdAMb9tW
    April 19, 2023 Post Traumatic Stress Disorder 2660 261 1993 TbQ76qpBYf3
    April 26, 2023 Wellbeats Member Webinar for State of Minnesota N/A N/A
    May 3, 2023 Art of Decision Making 2661 665 1637 VbS92pFrqQ7
    May 10, 2023 Mental health awareness month: Anxiety awareness 2496 216 5400 knJU3mEzM27
    May 17, 2023 Being A Champion: Strategies for Getting Ahead 2662 425 1924 D3MpP3736V4
    June 7, 2023 Strategies for Balance Communication 2663 172 5266 pAGaqk6cp24
    June 14, 2023 The Stress of Conflict, Part 1 2486 554 6378 mqNG5ETpr86
    June 21, 2023 Conflict Management Styles 2661 997 6372 cxUTETQX524
    July 12, 2023 Learning Styles in the Workplace 2664 370 8168 aYpTwkjm386
    July 19, 2023 The Stress of Conflict, Part 2 2483 095 7444 urGquF4M6W3
    July 26, 2023 Customer Service 2661 026 3515 tWTaPMm9M65
    August 9, 2023 Respect in a Diverse Workplace 2662 612 8665 Xt4tQ82YiyV
    August 16, 2023 The Stress of Conflict, Part 3 2495 674 5128 PKa284XYh2p
    August 23, 2023 Embracing Diversity 2664 149 8715 n4PC27MGkfQ
    September 13, 2023 Emotional Trauma 2663 543 6590 n2FGxJ7vHP2
    September 20, 2023 Building a Trauma Informed Workplace 2495 783 6255 pM5BcCMme87
    September 27, 2023 Cross Cultural Communication 2663 969 8111 SrigZaSZ527
    October 4, 2023 Happy Holiday: Tips for a Meaningful Holiday 2664 879 5089
    		BMtDwcR8p43
    October 11, 2023 Living to Work, Working to Live 2661 425 3530 prVpG3CPr33
    October 18, 2023 Learn About Allyship - You must register to attend this webinar. N/A N/A
    October 25, 2023 Pathways to Healing 2664 338 1033 WiTcuXku962
    back to top