Wednesday Well-Being Webinars
Take an hour to focus on your health. Attend Wednesday Well-being Webinars. All sessions are held from noon to 1 p.m.
Registration is required. You’ll get an email confirmation. It includes a calendar invitation with links to handouts and other session details.
Send an email to work.well.mmb@state.mn.us three weeks before the webinar if you need an ASL interpreter or CART services.
Accessible Webinar Recordings
2025 Schedule
Select the webinar title for more details and to register.
| Date | Title |
|---|---|
| Aug. 6 | Annual Preventive Labs: Know Your Numbers |
| Aug. 13 | Living to Work or Working to Live: Finding Life Balance |
| Aug. 20 | Connection Counts: Creating a Workplace Support System |
| Sept. 10 | Promoting Wellbeing: Understanding and Preventing Suicide |
| Sept. 17 | Neurodiversity in the Workplace |
| Sept. 24 | Assertive Communication |
| Oct. 1 | Take a Fresh Look at Your Benefits: Life and Well-being Program Overview |
| Oct. 8 | Dealing with Triggers |
| Oct. 15 | Depression in the Workplace |
| Nov. 5 | Healthy Holidays: Finding Balance and Joy |
| Nov. 12 | Psychology of Spending |
| Nov. 19 | Foods that Fuel Immunity |
| Dec. 3 | Holiday Stress and SAD |
| Dec. 10 | Healthy Living Without Breaking the Bank |
| Dec. 17 | Conquering Time |