Wednesday Well-Being Webinars
Take an hour to focus on your health. Attend Wednesday Well-being Webinars. All sessions are held from noon to 1 p.m.
Registration is required. You’ll get an email confirmation. It includes a calendar invitation with links to handouts and other session details.
Send an email to work.well.mmb@state.mn.us three weeks before the webinar if you need an ASL interpreter or CART services.
Accessible Webinar Recordings
2026 Schedule
Select the webinar title for details and to register.
| Date | Title |
|---|---|
| Oct. 7 | Take a Fresh Look at Your Benefits |
| Oct. 14 | Fitness for All Ages and Abilities |
| Oct. 21 | Eating Well in a Fast-Paced World |
| Oct. 28 | Light up Your Life: Living with Intentional Gratitude |
| Nov. 4 | Caregiving |
| Nov. 18 | Personal Resilience |
| Dec. 2 | Holiday Stress |
| Dec. 9 | Managing Multiple Priorities |
| Dec. 16 | Overcome Procrastination: Strategies for Reducing Procrastination |