Feel Better with Group Health Coaching
Join Group Health Coaching and make it easier to reach your health and well-being goals. Work with a group to build healthy habits, manage ongoing health issues, and learn simple ways to feel better every day.
2026 Sessions
| Topic | Session Dates | Register on WebMD ONE |
| Exercise | May 5 to June 16 | Now through May 1 |
| Stress | July 14 to Aug. 25 | June 15 through July 7 |
| Weight Management | Sept. 8 to Oct. 20 | Aug. 10 through Sept. 4 |
| Stress | Nov. 3 to Dec. 15 | Oct. 5 through Oct. 30 |
How it Works
- One topic per session
- Four sessions over eight weeks (one every two weeks, 45 minutes each)
- Online through Webex
- 12 to 25 people in each session
Why Join a Group?
- Get support while building healthy habits
- Learn and grow with others who share your goals
- Enjoy a safe space — sessions stay private and are never recorded
Need More Support?
- Meet one-on-one with a health coach through WebMD ONE.
- Get help with personal questions not covered in group sessions.
- If you have medical questions, your coach will ask you to contact your primary care clinic, health plan or pharmacy.
We Respect Your Privacy
- Everyone stays muted during sessions.
- No one records sessions (and you can’t either.)
- Every session starts with a short privacy notice.
FAQs
- What if I miss a session? You can meet with a coach one-on-one until the next group starts.
- Can I ask medical questions? Your coach will guide you to your primary care clinic, health plan or pharmacy for answers.
- Where can I find help after a session? WebMD ONE offers tools and coaching you can use anytime.
Sign Up Today
Sign up with WebMD. To create your account:
- Go to WebMD's SEGIP webpage.
- Enter your state ID (Ask HR or Payroll if you don't have it.)
- Follow the steps and answer the questions.
- You’ll get a confirmation email and link to log in.