Feel Better with Group Health Coaching

Join Group Health Coaching and make it easier to reach your health and well-being goals. Work with a group to build healthy habits, manage ongoing health issues, and learn simple ways to feel better every day.

How the Program Works

  • Topics: One topic per session — Nutrition, Stress, Exercise, or Weight Management
  • Length: Four sessions over eight weeks (one every two weeks, 45 minutes each)
  • Format: Online through Webex
  • Group Size: 12 to 25 people in each session

Why Join a Group?

  • Get support while building healthy habits
  • Learn and grow with others who share your goals
  • Enjoy a safe space — sessions stay private and are never recorded

Need More Support?

  • Meet one-on-one with a health coach through WebMD ONE
  • Get help with personal questions not covered in group sessions
  • If you have medical questions, your coach will ask you to contact your primary care clinic, health plan or pharmacy

We Respect Your Privacy

  • Everyone stays muted during sessions
  • No one records sessions (and you can’t either)
  • Every session starts with a short privacy notice

FAQs

  • What if I miss a session? You can meet with a coach one-on-one until the next group starts.
  • Can I ask medical questions? Your coach will guide you to your primary care clinic, health plan or pharmacy for answers.
  • Where can I find help after a session? WebMD ONE offers tools and coaching you can use anytime.

Sign Up Today

Ready to join? Sign up now through WebMD. To create your account:

  • Go to WebMD's SEGIP webpage 
  • Enter your state ID (Ask HR or Payroll if you don't have it.)
  • Follow the steps and answer the questions
  • You’ll get a confirmation email and link to log in