Register anytime for Wednesday Well-Being Webinars. They take place live from noon to 1 p.m. on Wednesdays in April. Recordings of live and on-demand webinars are also available.

Psychological Safety: April 3 

The topic is more common in the workplace than ever before. But what is it? Register for this session and join Leadership & Team Dynamics Consultant Steven Reuter to learn and ask questions about this vital part of a healthy workplace! In this session, participants will:

• Learn about the concept of Psychological Safety
• Understand how Psychological Safety can benefit individual employees and team dynamics
• Gain tools to advocate for a more psychologically safe workplace.

Understanding Mental Health in the LGBTQ+ Community: April 10.

The LGBTQ+ community represents a diverse range of identities and expressions of gender and sexual orientation. In addition to these identities:

• Members of the community are diverse in terms of race, religion, ethnicity, nationality, and socioeconomic status. This intersectionality brings strength, diversity of thought, perspectives, and experiences as well as unique challenges.
• Due to these challenges, members of this community are at a higher risk for experiencing mental health conditions and substance use disorders.

Register for this presentation. It is designed to raise awareness of these challenges and provide information to individuals in the LGBTQ+ community and their supporters.

None: April 17

Dealing with Triggers: April 24

Do you react to a current situation with feelings and emotions from a prior negative experience? That’s a trigger! Register anytime for this session. Learn how to overcome your triggers by addressing, processing, and resolving them. Content includes:

• The nine categories of triggers
• How triggers impact the brain and thus our behavior
• Three common feelings activated by triggers
• The role relationships play in activating triggers
• Tools for handling triggers

April Extra: Going Green