9/29/2023 11:36:18 AM
The 2023 Wednesday WorkLife Webinar series wraps up in October. First up is an Oct. 4 session on the stress around holidays and tips for making them relaxed, fun, and meaningful.
Later this month, take an hour to focus on the balance between work and family, learn more about what allies do and how you can be one, and self-care for caregivers.
All sessions are held from noon to 1 p.m. Scroll to the October listings on the webinar homepage . Select the name of the webinar you’d like to attend. You can also find recordings of previous webinars.
If you need an ASL interpreter or CART to access the webinars, send the Work Well team a note at work.well.mmb@state.mn.us .
Stress often creeps into our lives around holidays. Any holiday. The expectations we hold for ourselves, coworkers, families, and friends can greatly impact our experience. You will spend some time thinking about past holidays, get some tips on changes that will help you, and put a two-step action plan in place.
Is it really possible to achieve a perfect balance between work and family? In most cases, probably not. And the pursuit causes stress and guilt. Learn how to bridge the gap that exists between the two.
Allies help support historically marginalized groups. They listen, use empathy, and take action to help break down barriers to equality and justice. Allies are not members of the group—they’re supporters. They work to understand and end the unfair treatment the group faces. Learn more about what allies do, and how you can be one. Register now .
Caregivers focus on taking care of others. And sometimes that may mean caregivers minimize the importance of taking care of themselves. Learn to:
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