The University of Minnesota's Bakken Center for Spirituality & Healing has created a new site titled You Do Matter Minnesota: Living Through Crisis.

This website features brand new content from wellbeing experts to support Minnesotans during this difficult time:

• Emotional regulation and de-escalation
• Guided mindfulness reflections for challenging times
• Anxiety
• Building strong communities
• Dealing with angry people
• Guided meditations, movement practices, and more

These resources are free and available to all who need them.