Caregivers

If you help an aging parent, spouse or friend on a regular basis and are not paid for it, you are a caregiver. Caregiving can be as intense as around-the-clock care for a person with late-stage Alzheimer’s or as simple as doing the grocery shopping.

Caregiving may be the most satisfying work we ever do, but it can come at a great personal sacrifice of time, energy and income. If that isn’t enough, caregiving carries a high risk for depression and worsening health of the caregiver. It is very common for caregivers to feel overwhelmed and alone. But caregiving does not have to be harmful to your health. Research clearly shows that family caregivers who connect with support, do better.

You can start by calling Minnesota Aging Pathways at 800-333-2433, Monday-Friday 8:00 a.m. - 4:30 p.m.