Want to quit using tobacco? Get started with support from your very own StayWell health coach. Your coach will support you, step by step! Working with a coach is available following completion of the StayWell health assessment. Call 855-428-6320 to get started today.
Prefer online programs? Work at your own pace any time of the day. Go to SEGIP.staywell.com and select the Program tab to find the Self-Directed Coaching program, Smoke Free; the Health Trackers; and the Daily Dash.
Work Well provides ideas and resources that can support tobacco cessation in the workplace and at home. Physical activity and nutritional information can be important parts of someone's tobacco cessation program.
Counseling is available 24/7/365 with LifeMatters EAP at 800-657-3719. Tobacco use is a stress-related activity for many. Among other things, brief counseling can help people identify alternative stress management strategies before, during, and after quitting tobacco.