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SEGIP Health Solutions & LifeMatters Wellness Trainings


EFFECTIVE FAMILY COMMUNICATION - Thursday, August 30, 2018 from 12:00-1:00 p.m.

SUCCESSFUL SINGLE PARENTING - Tuesday, September 11, 2018 from 12:00-1:00 p.m.

STRESS OR SUCCESS: THRIVING IN A CHAOTIC WORLD - Thursday, September 27, 2018 from 12:00-1:00 p.m.

FIRST AID KIT FOR THE MIND - Wednesday, October 10, 2018 from 12:00-1:00 p.m.

DEPRESSION IN THE WORKPLACE - Tuesday, October 16, 2018 from 12:00-1:00 p.m.

THE WINTER BLUES - Tuesday, November 6, 2018 from 12:00-1:00 p.m.

LIVING TO WORK OR WORKING TO LIVE: FINDING LIFE BALANCE - Thursday, November 29, 2018 from 12:00-1:00 p.m.

TRANSITION TO RETIREMENT - Thursday, December 6, 2018 from 12:00-1:00 p.m.

THE STRESS-SLEEP CORRELATION - Tuesday, December 18, 2018 from 12:00-1:00 p.m.

MIND-BODY WELLNESS - Tuesday, January 15, 2019 from 12:00-1:00 p.m.

PERSONAL RESILIENCE - Thursday, January 31, 2019, from 12:00-1:00 p.m.

BUILDING SELF ESTEEM THROUGH POSITIVE SELF-TALK - Tuesday, February 19, 2019 from 12:00-1:00 p.m.

CONFLICT MANAGEMENT STYLES - Thursday, March 14, 2019 from 12:00-1:00 p.m.

INTERPERSONAL COMMUNICATION - Tuesday, March 26, 2019 from 12:00-1:00 p.m.

ART OF DECISION MAKING - Tuesday, April 9, 2019 from 12:00-1:00 p.m.

COMMUNICATION SKILLS IN THE WORKPLACE - Thursday, April 25, 2019 from 12:00-1:00 p.m.

CROSS CULTURAL COMMUNICATION - Tuesday, May 14, 2019 from 12:00-1:00 p.m.

PARENTING - Tuesday, June 11, 2019 from 12:00-1:00 p.m.

CO-WORKER COMMUNICATION - Thursday, June 27, 2019 from 12:00-1:00 p.m.

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