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Minnesota Aging and Disability Resources home page

Juniper

Healthy Aging Classes

3001 Broadway St NE, Ste 601, Minneapolis, MN 55413

Application process
Sign up for classes If you have questions please call (855) 215-2174 or email: [email protected]
Fees
The fee varies by location. ADDITIONAL INFORMATION: Programs may receive grant funding or Title III federal funds to help lower class payment.
Site Service Area

Statewide

Other Information

Specialization

  • Older adults
Classes and workshops on how to make decisions that can help your health as you get older or as a caregiver helping others. The programs have been tested through research and by real-world participants. MORE INFORMATION Juniper provides evidence-based health management programs through a large number of regional partnerships across Minnesota. Classes can help your health as you get older or as a caregiver helping others. These programs are proven to make a positive difference in quality of life measures such as feeling more in control, less stressed and able to do more of what makes you feel well. Classes include strategies and exercises to take an active role in managing your health and well-being. Program categories include:
  • Preventing Falls
  • A Matter of Balance
  • Stay Active and Independent for Life (SAIL)
  • Stepping On
  • Tai Ji Quan: Moving for Better Balance - Advanced
  • Tai Ji Quan: Moving for Better Balance - Beginner
  • Get Fit
  • Arthritis Foundation Exercise Program (AFEP)
  • Stay Active and Independent for Life (SAIL)
  • Walk With Ease
  • Live Well
  • Diabetes Prevention Program (DPP)
  • Powerful Tools for Caregivers (Adults)
Last Update
04/28/2026
Providing organization
Juniper
Organization URLhttps://yourjuniper.org