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Minnesota Aging and Disability Resources home page

Breathe Deep Within

Resource Name:Breathe Deep Within

Activities for Seniors

Eligibility

Senior Wellness Thursdays for age 55+

Application process

Register online or call (651) 294-6678 to register.

Fees

Fees vary per class. Cost information available online. Affordable subscription based and bundled classes also available.

Site Service Area

Online classes have statewide access

Other Information

Specialization

  • Older adults
Recreational activities for older adults to create social connections, learn new things and improve their general well-being. MORE INFORMATION
  • Offers online meditation, sound healing and breathe work classes
  • Senior Wellness Thursdays offers online mindfulness sessions, breathe work and sound therapy
  • Learn simple practices of meditation to reduce stress and relaxation
  • Breathe Deep Within Community offers online meditation classes on Wednesday and Saturday

Last Update

04/20/2026

What's Here

Providing organization

Breathe Deep Within